Welcome to the blog!
Here, you will find posts talking about recipes, myths in the fitness industry, workouts, nutrition, and more!
If you have ever had a question involving fitness, feel free to send me a message and it might be in a new blog post.
Feel free to check it out and even sign up for emails notifying you when I post!
Why I became a personal trainer…
Growing up, my parents tried to put me into sports and anything athletic, just like any young kid is. I was in gymnastics for a couple of years and then soccer for a couple of years. I liked it at first but then hated it after a while, so I stopped. I have never been…
Reps With Rebecca 